Top Reasons Dogs Get Stressed During the Holidays

The holiday season is a time of joy and celebration, but it can also be a source of stress for our canine companions. The wintertime brings a unique set of challenges for dogs that can trigger anxiety and stress. To ensure your furry friend's well-being during this festive season, we've compiled a list of the top 10 reasons dogs get stressed during the holidays and provided dog care tips on how to ease their anxiety.

Picture of two dogs lying on ground in winter sweaters and scarves


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Now, lets dive into the top reasons dogs may become more stressed during the holiday season. 

Cold Weather and Reduced Outdoor Activities:

The drop in temperature can make outdoor activities uncomfortable for our furry friends, reducing the amount of daily exercise and playtime they get to experience on a daily basis. Due to the lack of physical activity, pups can often experience restlessness and build-up energy, contributing to their stress. The discomfort of cold paws and fur can also make dogs more hesitant to spend time outside, further causing them to feel confined indoors. To keep your dog active, focus on increasing indoor activities such as playing with puzzle toys, interactive games, and obedience training sessions. 

Holiday Decorations:

Bright lights, tinsel, ornaments, and even a Christmas tree itself can be both enticing and frightening to our furry friends during the holiday season. It’s important to be aware of choking hazards during this time. Glass ornaments or decorations with small parts can often pose a choking or ingestion risk for dogs. To help your dog be less stressed during this time, it’s crucial to pet-proof your decorations by using pet-safe alternatives and securing ornaments out of their reach. If your dog is particularly alarmed by a specific decoration, consider gradually introducing them to it by placing treats near the objects to create a positive association. Be sure to read about Holiday Safety Tips for Dogs to avoid any potential safety hazards during this time.

Guests and Visitors:

More reserved or sensitive pups may be more likely to experience anxiety or stress due to an increase in house guests and unfamiliar faces during the holidays. To help your dog feel more comfortable during this time, consider creating a designated safe space in a quiet room where they can retreat to if they become overwhelmed. Inform your guests about your dog’s boundaries and any rules you have in place, for example, not feeding them from the table. It would be beneficial to provide your dog with interactive toys during this time to keep them engaged and distracted during social gatherings. 

Altered Routine:

Dogs thrive on routine, and any sudden changes can disrupt their sense of stability and security. Whether it’s different walking schedules, missed playtimes, or variations in feeding times, these alterations can lead to anxiety for our precious pups. To alleviate this stress, it’s important to maintain as much consistency as possible during the holiday season by sticking to established routines for feeding, walks, and playtime. By doing so, you’re helping provide your dog with a sense of comfort and familiarity.

Noisy Celebrations:

Loud and sudden bursts of noise such as fireworks and loud music can startle and distress doggos. Dogs have sensitive hearing, making them more susceptible to discomfort caused by these loud sounds. To help ease their stress, create a quiet and secure place for your pup to retreat to during noisy celebrations. By using calming music or white noise machines, you can help drown out some of the sounds that are causing your dog distress. Additionally, positive reinforcement and treats can help create positive associations with loud events.

Unfamiliar Foods:

The festive season often brings an array of tempting dishes that spark a dog’s interest. However, consuming unfamiliar or rich foods can lead to digestive issues, upset stomach, and even toxicity in dogs. The stress arises from the potential harm these foods can inflict on our furry friends. To diminish the stress, educate family and guests on which foods are safe for dogs and which holiday foods should be kept from your dog’s reach. Offer your dog their regular food during their designated meal times to keep their diet consistent and keep them from scavenging for these holiday treats.

Travel Stress:

Traveling can often cause stress and discomfort for our furry friends. The change in environment, routine, and confined space of a vehicle or crate can be unsettling for dogs. To help your pup feel more comfortable during travel, start by acclimating them to the car gradually. Take a short trip to a positive destination such as a park, and gradually extend the duration over time. Bring along familiar items such as their bed, toys, and favorite blanket to provide your dog with a sense of security. Also, by sticking to their regular feeding and potty schedule during travel you can help them maintain a sense of normalcy, further reducing stress associated with changes in their routine.

Separation Anxiety:

Separation anxiety is a common cause of stress in dogs, especially during the holiday season when families are away or hosting guests. To help your dog feel more comfortable during times of separation, establish a gradual desensitization process by leaving your pup alone for short periods of time and slowly increasing your time apart. Create a cozy space for them in your home with their favorite toys and comforting items. Always offer positive reinforcement such as treats and praise when you return to help your dog associate your departure and arrivals with a positive experience.

The Bottom Line:

Holidays in wintertime can be a challenging time for dogs, but with the right care and attention, you can help ease their stress and ensure a happy and anxiety-free season. By addressing these top 10 reasons for dog stress during the holidays and following the provided dog care tips, you can keep your furry friend comfortable and content throughout this festive period. Remember, a happy and relaxed dog is the best holiday gift you can give.

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